Friday, February 5, 2016

This Is Where It Brought Me (#bdayblog)

It's a milestone of sorts, and milestones deserve a blog entry.  I've actually been thinking on this since before the New Year started, how best to commemorate the official end of my twenties.  I considered the top 30 most defining moments in my life, but if we're being honest half of those are too dark for a happy Birthday blog.  Then there was the 30 most influential people in my life this far, but there's way more then 30 and I don't have enough brain power to narrow that list down...the first boy I kissed while listening to Michael Jackson...the elementary school friends I dreamed of musical stardom with...the high school drama teacher I always wanted to prove wrong...the doctors who refused to take my illness seriously...(blah, blah, blah).  
While reflecting though, a phrase kept coming to mind, 'this is where it brought me'.  It is a favorite quote and one I remind myself of constantly, especially when remembering or experiencing less then savory moments in life.  It's also the words I have tattooed on my foot.  So, ah ha!  A 'small' recap on the beginning 3 decades of my life as told by the ink on my skin...
1. a heart
I decided that I wanted a tattoo for my 16th Birthday, really the last Birthday I celebrated in a meaningful way.  I remember I initially drew out a butterfly and I remember how excited I was when my dad was excited to take me. Luckily, I chickened out.  I hated needles more then most things in my life, and I wanted to be so sure of the design I was getting permanently etched onto my body.  I remember passing a note between my friends asking them to vote on which design they liked best, and I remembering realizing that now I HAD to get a tattoo because I'd just told every one I was getting one.  It was nearly a year later when my dad and I finally went downtown and I laid down, humming Mariah Carey as loud as possible despite the blaring heavy metal screaming in the background.  I remember someone mentioning how cool it was that a dad was getting a tattoo when we were leaving, because at 16 I looked approximately 12 and 12 year olds don't get tattoos.  I ended up with a copy of the heart I signed my name with (not as cliché as a butterfly, but still in one of the more cliché spots to get a tattoo), and my mother screamed when we finally showed her, on a beach in Florida a few months later when I asked for sunscreen on my back.  
 

Self respect.
Self appreciation.
Self love.
A secret stamp of Self approval.















2. a star

Its a little scary that I have to go back through Facebook notes to remember which tattoo came next, and also a little scary to think I'd gotten 3 before leaving high school! 
The star in the palm of my hand might still be my favorite out of all my tattoos, that opinion likely being influenced by the fact that it's the most complimented tattoo I have.  It's the most unique skin space out of all my tattoos, many parlors don't tattoo the palms or soles of the feet because the quality can't be guaranteed.  And despite mine being done at some sketchy little joint by a shirtless guy on his smoke break, it actually looks pretty great 10 years later.  A few girlfriends wanted piercings, so we all skipped school one warm afternoon and drove to this place that was shut down soon after.  I was just there for moral support (and because I hated Math class anyways) but the guy took 10 minutes and the $40 in my wallet, and I was in love.  The words behind it were the greatest souvenir that came home with me after our grade 12 graduation trip to the Dominican.  It healed in the grossest way, and my boyfriend at the time was way less impressed then I'd hoped, but I can now ask my baby, 'where is the star?' and he opens my hands.  





No matter how far, and far apart dreams and real futures feel, no matter how far he or she is from your heart, we are all tucked in by the same stars every night. You can cry, and you can kick, or you can merely reach a little higher and realize, the stars are just as simply in the palm of your hand.









3. naked

The tattoo on the back of my neck started a personal trend, personal poetry inspiring ink.  I've found poems that I've written in journals when I was in grade 2 (the first was a very dramatic piece about a heart SMASHING into a million pieces after being stood up at the prom...) and it has served a great purpose throughout my life.  Granted (like Adele and Taylor Swift) the majority of my works are inspired my less then happy feelings and happenings, I have always been very proud of the words that come out of me.  Proud enough to tattoo them on the outside. 
Naked is a poem that was inspired by my sudden desire to be more honest with myself and about myself, while the pressure to simply fit in was as always overwhelming in high school.  I admitted certain things, and I was surprised by the backlash.  There are certainly moments where society makes it harder to be proud of who you are, and I think that's the reason this poem has remained one of my most prized.  
I also remember my best friend at the time getting mad because she already had a tattoo on the back of her neck (I'm sorry!) and it’s the only tattoo I’ve felt compelled to hide at work, as the word is often used in pervier context then a poem about self confidence.  

The clothes on my back 
on my chest
 
on my wrist often overlooked,
 
are just a state of mind.
 
In accumulation
 
I've been broken down.
 
In time
 
I've been able to strip down.
 
Finally
 
here is my raw canvas.
 
Suddenly
 
the world and it's colors decide to clash.
 
My feet are bare
 
to the glass paved busy streets
 
and there is nothing left
 
to protect my skin
 
from Life's ever changing weather.
 
I'm naked
 
But I'm not the one who's cold.


4. this is where it brought me
High school was over, my physical illness hadn't quite taken control of things yet, but I was proud of how well if overcome/ learned to deal with my depression.  I found myself inside a new circle of friends thanks to a new and out of town boyfriend.  I was terrified and embarrassed when I first attempted to explain parts of my last to the new guy (the way he reacted was actually a red flag that I chose to ignore, oh hindsight), but afterwards I had a revelation.  A surprising number of shitty, shitty things happened to me and around me in the 4.5 years I attended high school but all of those shitty things added up to the wonderful thing that I felt I was after escaping that place.  The things I endured had created he most remarkable empathy within me, a trait I hold dearly.  Those shitty things solidified some of my strongest beliefs, and they made me a worthy fighter.  
Considering how great my star still looks, the words on my foot look terrible.  In my opinion!  The phrase arching with my natural arch was a pretty brilliant move (again, my opinion) but that skin apparently did not want to be tattooed.  I actually had the words redone a few years later, and the exact same spots refused to hold any ink while healing.  My husband says the worn look is fitting, considering the sentiment.  

Alone
and beneath
beneath and barely humming
kissed with eyes chocking shut
denial over heart.
Vows kindled some forest fire
while I was simply swimming in waves
upon waves
upon posture
upon waves
where fire doesn’t exist no matter how hard you doused
 
upon waves
 
in that gasoline.
Hope catapulted one million
doses
away
a passport stamped by creeps
Saturn
my creator and back.
Washed
rinsed
echoed
pretendingly sufficient smiles.
Corrosion
 
and murder
to death
to dust floating in the brightest sunshine
gracefully tanning the strongest brow
worth every bleeding penny
 
in an overflowing pocket.
This is where it brought me
and I am home in this.
 


5. the light at the end of a tunnel

The tattoo on my left wrist is something I drew inspired by a poem that was (embarrassingly enough) inspired by the breakup of my post-high school relationship.  I was sad, and admittedly I crave tattoos when I'm feeling big feelings.  To be honest, I remember half joking, 'I want that pain, but a tattoo would be far more socially acceptable then cutting myself.'  This boyfriend was in no way worth hurting myself over, but it was the first time in a long time that I craved that I'd even thought about that kind of physical release.  Ironically by that point in my life the scars on my wrist were finally starting to fade and I realized I wanted to commemorate them.   
I was on my college bestie's couch in the middle of the night when I sketched this little box on the back of something in my binder. 

From here to there
seems one million miles away
Here is hollow
and lonely in bed
and thinking about the life and dreams that come true there
There is hope
It's a straight line
 
from here to there
but the lights are off
and Love erased all street signs
so don't judge me for not running
I know there is where I finish
I know there
is there
I have mustered the fire
to take the first step
the light is that much closer
and we will collide
one sunrise
just like that

6. breathe and love
When Endometriosis Really kicked in I struggled with many things.  Being so physically ill made my anxiety unbearable and not knowing why I was so physically ill was suffocating.  There was a lot of 'why me' and 'why bother'. There was a lot of guilt and embarrassment.  I questioned everything and everyone, and one day I came across the only real answers I'd ever need.  
We come across situations that boil down to big questions. Big questions that we assume require big answers. But the answers are simple, even in, especially in the midst of an attack. Breathe, and love. They are the answers to all our biggest ponders. No matter how much easier it may be not to, we need to choose to breathe. No matter how much smarter it may be not to, we need to choose to love. At the end of the day, at the end of it all, we are blessed with the ability to breath, and the opportunity to love. It’s what humans have in common. Love makes it easier to breathe, and breathing makes it possible to love. No matter how frustrating, or dangerous, or terrifying, or painful it may be, breathe and love. Always breathe, and always love. 

7. hold on
The tattoo on my right wrist took a while to get.  While I'd finally received my diagnosis, and I'd found ways to cope with my anxiety, I still spent most of my time sick and alone in the bathroom.  With my arms wrapped around my middle (my right wrist the most visible) I'd always remind myself to hold on.  And then usually end up singing that epic Mr. Big tune, 'hold on little girl, show me what he's done to you, stand up little girl, a broken heart can't be that bad...' My heart has reserved a very special spot for that song ever since I first heard it on my last day of Kindergarten.  I figured it was a reminder worthy of being permanent. 
Hold on
because
you are her,
the brave
the beautiful
leader
of a lonely army.
You know you can
and you need to,
I know
you want to
so
hold on.





8. dreams do
After getting just about a tattoo a year, it was a long time before my (currently) last tattoo came to be.  I've compiled ideas, images and words that I'd love but realized I was running out of unique and fairly discreet skin to etch them on, and u knew that I'd want a tattoo to commemorate my baby(ies) whenever that might happen.  
It did happen, and it took me almost a year to decide on words from a poem that I'd written while he was still in my tummy.  It's in the crook of my arm where his head continues to fall asleep nearly every single night, and I had it done while we wandered New York City as a perfect little family.  It is by far the warmest, and fullest, and happiest sentiment as far as tattoo inspirations go.  Which I suppose sums up where it has all taken me, in 3 decades.  I'm still sick, I still have anxious days, parenting is tough and I hate winter, but I am entering my 30s as a warm, and full, and happy woman. 

dreams do
come fiercely true
through love
and sex
and magic
pure magic
shiny
fairytale magic
growing
swimming
and all mine
under a beating heart
dreams
realized
waiting to be born
for to be born
is to come true
in a world
far more beautiful
then when we fell asleep



Wednesday, February 3, 2016

Princess Prescriptions

Today's extra deep breaths made me want to take a moment to praise all those who have suffered or are suffering with their prescription medication journey.  I don't mean that in the addiction sense, though I do not doubt the weight of that battle.  I'm referring to those of us who need prescription medications to survive, but have to endure the trial and error before finding what works best.
 All drugs (both medical medication and recreational) work differently for everyone.  One drag of cheap high school pot out of one of my famous apple bongs and I was a giggly mess for hours!  But I had plenty of friends who never reacted to it, or had very negative reactions to it.  And unfortunately that's how it works with prescriptions as well.  And not just the antidepressants and antianxiety meds I'm going to type about, but all drugs that come from a doctor.  I had friends warn me not to start taking birth control (I wasn't even close to being sexually active, but my complexion was mortifying), because they didn't want me to go through mood swings, and gain 20lbs like they had.  I never had any issues with the first pill I tried though, my face cleared up fairly well, and I remained on that brand until the Endo broke through a few years later!  And that brand wasn't making my Endo worse, but different hormones would help more so I made the switch.  
 I also started Celexa in high school, after watching an episode of Oprah and realizing that what'd I'd been feeling for a while was depression.  It was always a fairly low dose, as it often is for depression, and it worked wonders.  Of course high school has the potential for all sorts of upsetting and sometimes traumatizing instances, but in general my mood was very stable on Celexa (along side talk therapy).   Once I got sick though, my depression was nothing in comparison to the anxiety that followed the constant vomiting and diarrhea and pain, and the low dose of Celexa didn't cut it anymore.  
 I went from 10mg to 30mg, as higher doses of Celexa can be helpful for anxiety.  And it did help!  I mean, there were (and always have been) days that required Ativan (another prescription that has never caused me any negative side effects), but I was so glad that Celexa and I could stay together.  A year or so later however, I experienced a very decent break after yet another specialist denied my illness, and I ended up spending a few weeks in a mental rehab program. During those weeks I met with a psychiatrist (until then it was just my GP writing my prescriptions) and he suggested that Celexa wasn't a proper anxiety treatment, and so I began the ups and downs of drug trials that so many people have to go through.  I honestly don't even remember which drugs I tried, but there were 3, and each of them made me feel the way I HATED the media for always portraying people on antidepressant/anxiety meds.  Sluggy, moody, irritable, dizzy and nauseous.  Like a lame zombie that discourages anyone else from giving this class of medication a chance.  
 In the end, I was happily moved back to Celexa, this time 40mg.  I felt lucky, the prescriptions I'd needed through the years always seemed to be right the first time around.  I was even able to remain on a low dose of Celexa during my pregnancy.  But then I had my baby!  And a long with my Endometriosis reading it's hideous head again, I was met with PMDD, all of which sent my anxiety into a raging fit.  I was taking Ativan way more then even I wanted to.  Turns out however, 40mg is all the Celexa you're allowed to take.  Something to do with a new study showing possible negative effects on your heart rate, made physicians very weary to prescribe it especially when there are so many other options.  
 I got in to see another psychiatrist and he suggested adding the minimum dose of Zoloft to my maximum dose of Celexa.  Zoloft and Celexa are basically twins, so in effect it would be like getting 50mg of Celexa.  Perfect!  My GP however, who was suddenly an expert in the field while flipping through her resource book, said that plan made no sense.  Usually SSRIs from different families get mixed together, not the same family.  It had made total sense to me, but apparently I am a pushover, and I agreed to work my way all the way onto Zoloft and all the way off of Celexa; replacing my Celexa with Zoloft gradually.  It made for a remarkably miserable-feeling Christmas holiday.  
 The first step was to take my 40mg of Celexa with 25mg of Zoloft (the minimum dose) for a week.  I experienced some dizziness which wasn't comforting as far as my anxiety goes, but that side effect passed eventually.  Step two was to take 30mg of Celexa with 50mg of Zoloft for two weeks.  I was plagued by the most remarkable indigestion, heartburn that felt like a heart attack and nausea that kept me from Christmas dinner.  All of which are in fact anxiety triggers for me, so suddenly this plan seems counterproductive.  I convinced myself it was all par for the course and that its eventually pass the way the dizziness did, so step three was 20mg of Celexa and 75mg of Zoloft.  So then on top of the daily heart attacks and cautionary runs to the bathroom, there was the oddest jaw pain (of course I googled, and it's fairly common), and then this soul crushing chronic fatigue.  
 My baby could sleep through the night, which meant I'd sleep through the night, and I'd still be exhausted all day.  I could sleep 12 hours straight and not feel awake.  I mean I couldn't actually, because I have a child, but it felt that way. Endometriosis causes me chronic pain and morning sickness, both of which are upsetting and confidence-killing but I learned to mother through it.  Having ZERO energy though?  That equals zero motivation, zero desire to get out, and leads to zero joy in the every day things.  And that makes mothering far harder then it already is.  And it makes staring at a tiny screen typing out a not-super-relevant blog very daunting.  To the point that it's taken me 3 evenings to get this far, and now I'm over it!  So, end of story:
 I went back to my GP and expressed my disappointment in the progress, and she suggested, 'let's try taking your Celexa and adding the minimum of Zoloft.'  Oh!  Genius!  Of course I couldn't say the F word out loud, because my baby who'd just gotten a tear-free needle was in the room.  All I can really do is laugh at it, and hang on tight.  Because of course I can't just switch back to the doses that were originally suggested.  Now I wait (anxiously) to gradually get back to where I need to be, going through it all again but backwards, hoping that in another two weeks I'll be able to say it was worth it. 
 We have to trust our guts, but we also have to trust the process and hang in there.  This much I have learned.  This much, and the fact that this club full of the mentally ill is an unfortunate club to be a part of but full of such bravery.  I got lucky 12 years ago, knowing now that I would not have survived this shitty roller coaster back then.  The trial and error is far easier when you're in a place surrounded by unconditional support, and plenty of help getting through these days.  I know there are so many out there who haven't been as lucky as I've been and aren't in the supportive environment that I'm in, while going through it.  I commend those people, and I praise them.  And extra deep breaths.