Dad said that when I come into his room in the morning (or the afternoon..), which is the first thing I do after waking up and peeing, it’s hard for him to figure out how I’m feeling. Since I no longer call him into the bathroom every time I feel awful, and I manage to ALWAYS have a smile on my face, we came up with an easier way to communicate such things without me having to relive, and explain all that went on during ‘sleeping’ hours!
10-8hrs of barely interrupted sleep :)
9- Feeling fine decent sleep
8- Feeling fine but lousy sleep
7- IBS (bloating/pain) but ok sleep
6- Nausea/IBS so bad sleep
5- ANXIETY (lower grade but too paranoid to sleep)
4- PANIC (sudden onset anxiety-can’t calm so can’t sleep)
3- PANIC with diarrhea
2- PANIC with vomiting
1- Mmm, I wanted to die
Between a 3 and a 1 he'd likely already know though, because as good as I've gotten at dealing on my own..I don't think I'll be puking alone any time soon lol
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